I will slowly but surely get back to running the way I used to be able to! I’ve gotta get my full energy back I think before I can accomplish that though. I’m just trying to be careful with my body. Last night after Brad got home, he attempted the P90X arms workout and then the ab ripper.. lol. That’s intense! I tried a few things and would of done more but I was/am already pretty sore.
I did the treadmill Monday and decided to attempt once again today! Instead of doing intervals between speed walking and jogging, I just stayed at around the same space and changed my incline. I also did a few jogging intervals but not as many as Mondays workout. I stayed on longer and burned more today than I did Monday, woot! I had a banana afterwards then got my shower then fixed lunch for Katie and meeee. I ate a big bowl of oatmeal and waited a little bit and was still hungry so I made another! I’ve found this is KEY for me to keep myself fueled between lunch and 4PM or else I feel a good bit of fatigue but it seems if I make sure to have enough food then it really helps. I finished my online work and played more super mario bros wii! Katie threw a ridiculous fit at nap time… haha. At 5PM I took my liquid iron and had one of Katie’s banana cookies. That oatmeal really held me over and It should considering I had 2 big bowls, lol.
I got Katie up, fed her, fixed dinner and am about to play more….. can ya guess??? YUP, super mario bros wiiiiiiiiiii!!! I think Brad is gonna do the P90X yoga tonight so I’ll probably attempt a bit of that as well. Well I am off! One of these days I’ll get back into more interesting blogs! 😀