I got up at 7AM this morning and got rollin to get ready for church!!! A lot better this Sunday than last when I overslept about 40 minutes, lol.
I wasn’t really hungry when I woke up so I sipped on water combined with apple cidar vinegar then ate this before we headed out…. fruit for breakfast, my loves.
Church was so great. One of the talks this morning really made me think. We only had 2 eight year olds to teach in class today so that was great. Last hour flew by and then we came home… just been hanging out and I had lots of fresh PINEAPPLE that really set my mouth and tongue on fire from too much acid.. in fact, my tongue is still a little numb. Katie went down for nap. Brad fell asleep on the couch and I fiddled (i love that word haha!) online, had a bowl of Kashi + almond milk then finally went to take a nap myself. Wowie!!!! I felt good when I woke up. We all woke up later than usual too.
After reading over one of the food-combo charts, I put my raw dinner salad together:
- greens, sprouts, parsley, cabbage
- pitted DATES
- soaked almonds
- 1 roma tomato
- greek feta dressing
- little purple onion
The combo of parsley and date was really interesting… not a big fan of the parsley. Overall, it was good though. Got my COLLEGE reading done!!! Also, been munching a little on my RAW chocolate cookies that I snack on any time since they are raw, sprouted GOODIES. Caught up with my usual bloggers online and the rest of tonight? Eat my dessert of: greek yog, lil choco protein powder, lil greenSUPERFOOD supplement powder, liquid chlorphyll drops, cinnamon and flaxseed.
It’s only been 2 days worth of trying the food combining and it REALLY SEEMS TO BE WORKING !!! I’ve went #2… 4 times today. I know, I know TMI but I am excited about that because it means the simple combos are letting my body get all the “extra” out and really be able to use all the food I put in- in the right ways! SO IMPORTANT. Interested to see how my weight will do by the end of this week…. my biggest task will be fueling up enough before/after exercise but I will make it work! IS THE RIGHT FOOD COMBOS the ANSWER to all my problems?!!! It feels right… guess I will find out. Even though I have been eating healthy the past year or so, it’s been all the wrong combos, especially since my body is soooooo out of digestive balance and has been since WHATEVER threw it off back in early 2010.
It’s time to set it straight. If the food combo isn’t the answer, then I will keep seeking and searching!!! I feel very confident about the right timing and food combos plus lots of water in between meals but NOT WITH meals. Alright! Well, it’s time to try to plan exercise and some food for tomorrow!!! I love doing that =)
Love my life.