This morning went by swiftly! Umm watched my OTH rerun and yadda yadda, lol. Took Katie outside after we ate our snacks and we went on a walk around the block. Mom made a deal with me… that she would watch Katie, if I helped her clean her house. OK deal! We dropped Katie off then went to the GYM!
workout looked like this:
10 minute warmup on the elliptical
30-35 minutes of chest/tri strength training
20 minutes treadmill (alt between jog/fast walk) & 25 minutes stair stepper
Brad got a yogurt smoothie and I had a few sips, and a bite of his protein bar, since I was starving. We got 5 minutes of tanning and had to HURRY because it was almost 9:30pm. Mom didn’t look too happy that we were later than usual, but dammit we were trying to hurry! whatevs. It was an awesome time at the gym and I can’t wait to HIT IT HARD tomorrow!!!!!!! WOOT. It’s really late and I have GOT to get to bed. Was looking up the pre-workout formula our trainer mentioned to us – Jack3d! Apparently, it’s excellent! So we’re gonna order that! I’m still quite hungry.. gonna get a little somethin then go to sleep.
PEACE!