Sooo I mentioned an EVENT was gonna happen today. Well, two guys that I was childhood friends with – I haven’t seen them since I was 11 and their MOM wanted to come visit me!!! She had a dentist appointment at 11:30AM in the area, so she came to my Moms! IT WAS SO GREAT to see her again after all this time. She’s a WONDERFUL person and still looks the same, except with gray hair heh. It was a bummer that she couldn’t stay longer but she had to be on her way to her appointment. It had been way, way, way too long since I have seen her!!!! I’d really love to see her sons but their both away, one in New York and the other in African with the Navy! Anyway, talked to Mom a bit after she left and then had to head back to get ready for lunch and do some college work. It was a pretty hot walk on the way back and I got a bit of a sweat on! Of course Katie was happy to go to Granny’s! She wouldn’t eat her breakfast this morning before we left but she did eat it at Granny’s. Figures. However, she did really well at nap time – I guess because she was up much earlier. I took a tiny nap in the early afternoon and then went to have a short visit with my neighbor. Before long, it was GYM TIMEEEEEEE >>>
warmup, elliptical, 10 minutes, 1.22 miles, 111 calories
tricep pulldown – 3X, 35lbs, 10 reps
pectoral fly – 3X, 40lbs, 10 reps
bicep curls – 3X, 40lbs, 10 reps
seated row – 3X, 55lbs, 10 reps
overhead tricep pulldown – 3X, 12.5lbs, 10 reps
bicep curls (pulley) 3X, 20lbs, 10 reps
treadmill – 31 minutes, 2.35 miles, 304 calories
We went to Best Buy before the gym so Brad could exchange his recently bought headphones for another pair then we were off to the gym. I was feeling pretty tired from getting up early and not having my usual morning nap and only a very tiny one this afternoon. I decided since I went pretty hard yesterday and had already walked to and from Mom’s house today that I was only gonna do the treadmill for my cardio so yeah! Whaddya know, I feel great right now!! Not tired at all anymore, heh. We got done early so I got a protein bar then we went to Wal-Mart to get a few things before coming back.
Thankful for my life and I know that this year will only keep getting better! I’m so ready for August so I can get my teeth taken care of.
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