I have a confession.
My body has been TRYING to tell me that I’ve been overdoing my exercise and I wouldn’t listen but now I am working my way towards my own BALANCE. My hormones are all thrown out of whack and I’m currently taking pills to try to help bring back my womanly cycles. I’ve gotta back off exercise and set up a new plan for myself and I AM! I want my cycles and ENERGY back. I have had 0 energy and tonight I am exhausted.
LUNCH
2 egg omlette, deli ham, fetta cheese + veggie/bean salad and mixed fruit
I still wasn’t satisfied after lunch so I went ahead with a snack because I didn’t want to deprive myself and I LOVE NUTS!
NUTS NUTS NUTS
mixed nuts and edamame… LOVE them both
This evening I was on a MISSION to make a thicker protein shake! I threw in mixed fruit, spinach and just a dash of oatmeal…
P-P-PROTEIN
protein powder, choco silk soy milk, spinach, mixed fruit of peaches, banana, raspberries, dash of oatmeal and a drop of honey
I didn’t have a clear glass big enough to hold the whole shake so that isn’t the best picture. Ah well! While feeding Katie dinner I grabbed MORE protein.
the rest of my pure protein choco delux bar
Aaand finally, this is what I just finished consuming for our dinner!
DINNER
turkey burger with steamers veggies & cheese mixed with PEAS
Yum. Gonna relax and finally watch this week’s episode of Fringe then get my dessert! Stay tuned and I’ll post that tomorrow… dun dun dun! Have a great night.
What is your favorite dessert???
Ooh I love edamame! I tried it only once and it was just recently and I can’t wait to get it again. Thanks for reminding me!
My favorite dessert is fruit, really! Sometimes for a treat I make banana chocolate cupcakes or I eat coconut milk ice cream.