Zoom! This week is flying by and tomorrow is already Thursday!!! Usual this morning, except after I had my protein shake I just napped on the couch for a bit, since me and Katie were going out with my neighbor to accompany her, while she got some errands done. I napped, got up, fixed our breakfast, got Katie ready and then we left with my neighbor! It was a gorgeous morning. We drove around with her and made it back just in time for lunch! I was getting hungry… so I fed Katie then eventually down for nap! She actually went to sleep today, woots. Oh and earlier in the day I did some college work. I’m ALL DONE with my current class, except for the last 5ish pages on my final paper! After she went down I took a bath so I could shave and also had my lunch. I got a bit tired again, so I took another nap. Once Katie was back up, I took her outside to attempt to ride her bike, but I guess it’s gonna be a long learning process for her to learn how to move her legs/feet correctly. We only stayed out there for about 20ish minutes then came back in and she played with her toys. Fiddled around and got ready for GYMMM. Waited on my hunny bunny then dropped Katie off and we hit the road to our second home! 😀 WORKOUT SUMMARY >>>

warmup, elliptical, 11 minutes, 1.40 miles, 120 calories
stair steps – 2X, 1 minute
calf extension – 3X, 90lbs, 10 reps
seated leg curl – 3X, 60lbs, 10 reps
leg extension – 3X, 80lbs, 10 reps
back – till max
hip abduction – 3X, 210lbs, 15 reps
abs – till max
leg push off – up & back on the wall
summit trainer – 25 minutes, 1.63 miles, 257 calories
stair climber – 25 minutes, 78 floors, 227 calories

Man. I felt AWESOME during the whole workout!!! I modified my diet a bit day before yesterday and it seems to really be making me feel good. SCORE. I burned over 600 calories for the total workout! I had 2 smoothie samples during my workout that I got from the smoothie bar and then had a bit of Brad’s MONSTER drink afterwards. I was pretty cold after my workout, since the gym is cold anyway haha and plus I had just drank some realllly cold water + ice. Talked to the front guys just a little then headed out! It was sooo nice to come home and get a nice warm BATH. I’m about to go through my new songs that I downloaded on my computer and sort those out, upload some pics, then relax before bed.

Hope everyone has an awesome night! Wishing you nothing but happiness. =)