SQUEEEEEEEEEEEEEEEE. Excellent start to the week INDEED! We got up and ready this morning and out the door for Katie’s WIC appointment. We got rained on a little bit on the way in but she had an appointment and then we got our vouchers and was done! Next stop.. Wal-Mart for our weekly grocery run. I wanted to check my blood pressure since I’ve been checking it for the last 2 weeks.
– 2 weeks ago it was 101/64
– a week ago it was 102/66
– TODAY IT WAS 110/74 !!!!!!!!!!
Also… I weighed myself on the 15th (Saturday) and I was 163. I weighed myself this morning and 161!!! SO GOOD TO SEE WEIGHT GOING DOWN. SO HAPPY! That just proves my liquid iron is really working and I feel much better! Both with weight loss starting again and blood pressure getting back to a good normal instead of low! After shopping, we came home and Katie played then I fed her lunch and we all went outside for just a bit! Then it started raining so I had to bring Katie in and she DID NOT LIKE IT ONE BIT. She threw a 20 minute fit and almost fell asleep in the floor… she was getting way tired. I played new super mario bros wii for a bit and she sat and watched then Brad came back inside and eventually put her down for her nap while I started some.. EXERCISE! I did a speed-walk on the treadmill mostly but also some sprints! I decided I wanted to exercise for atleast an hour and wound up doing an hour and 7 minutes! WOOOOOOT. I ate a banana and some raisins afterwards and also took my liquid iron. Brad had laid down on the couch and went to sleep, heh. I got a nice shower and then filled up the tub for a hot, relaxing bath. NICE!!!
This evening I have felt warm and content. Usually I’m sitting around the house pretty much ALWAYS with a sweater or jacket since I’ve been getting cold so easily but after my shower and this evening? SHORT SLEEVE BABY! Oh and I’ve also taken off my socks so It’s nice to be WARM instead of cold all the time like I’ve been for the last 9 months. After Katie got up and had her dinner, we all just hung out until It was her bed time then Brad put her to bed while I started dinner- like usual! Once he started cooking our burgers, I folded a load of laundry. We just finished dinner and gonna study our scriptures together then possibly watch a movie!
I’m excited to see how good I’m gonna feel as each day goes by! WHEEEEEEE! :cute:
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