I felt a bit hopeless yesterday……

BUT. I know I can heal my liver. I’m gonna tweak my diet a bit and work on healing my liver. My PCOS got stirred up somehow in 2009 and lead to my liver being stressed out big time (aka what they call FATTY LIVER) so I’m gonna work on healing the liver with diet and supplements. From what I’ve researched, If I can get my liver back on track then my PCOS symptoms will fade like they used to be. Right now, my liver is still stressed and cannot handle a lot of fats… especially since I do not have my gallbladder.

My 24 day juice fast deffo helped, but again, I did not go back to solid food in the right manner. I’m gonna try to make veggie/fruit juices that heal my liver to go along with my solid foods… and I’M GONNA DO THIS! I don’t want to sit around and be hopeless when I CAN heal myself with the right FOOD.

I could try to go to ONE MORE DOCTOR… one that specializes in internal medicine and endocrinology (sp?) but I don’t know If I want to try another Doctor. I’m so tired of going in circles with them!

Anyhow. Today was just OK. I did some college work…. went overboard on the food last night and today since I just didn’t care! I’m getting back on track tomorrow with my tweaked food intake. Will have plenty of VEGGIES and protein! Will get my omega-3’s but gonna keep the fat intake lower until my liver heals.

What a rollercoaster I have been on.

I watched the 1st episode of the new season of BIGGEST LOSER last night!! I’m stoked for the new season and my other shows to come back!!!!!!!!!! Tonight was the start of the new season of The Office, which we’ll watch tomorrow since we don’t have cable and the Internet episodes usually always post a day after they air.