GOD
HEALTH
FAMILY
There is NOTHING more important than those and I will not let anything stand in my way of keeping God, my health and family top priority. Remember I posted how I was trying to figure out my body fat percentage? I did some measurements today and apparently my percentage is around 30%, YES!!!!!! I cannot believe it. I was feeling PUMPED today! I did 3.5 miles on the treadmill and was really getting into it, WOOT. Seriously, I love running. I once only DREAMED of being able to run and now I can!!! The highest speed I’ve ran at so far is 8.0 and to think I started out at barely being able to do 2.0 WALKING. I haven’t done 3.5 miles in a while and I can tell by how hungry I am right now so I better get a snack soon! Ugh, my left upper cartiledge ear piercing is infected I think so I’m hoping It won’t close up. I’ll keep an eye on it and hopefully be able to put the earring back in sooner than later.
Still working on my new layout and I’ve got it together but I have a lot of other work to do on it like colors, fonts, etc etc but I’m hoping to get it on site soon!
Good job!! I wish I could run and stuff =[
Very motivational and inspirational! I’m trying to lose weight and get fit as well but I’m finding it pretty tough. What’s your secret to liking exercise? Lol.
Honestly Jenni, it takes WANTING to do it – it has to be the right time and you have to be the right mindset for it to work. Then once you want to do it, you have to find what exercises work for you so that you don’t get bored and give up :] Let me know If you want to know anything else!!! I want to help everyone I can!
woot woot!!! Oh, I absolutely LOVE running! Its such a rush! Its amazing when i really push myself on the treadmill (while i’m listening to music). I love the picture too. I can’t wait to start running again! Its so overpowering. Love your positive posts Shell! its so uplifting!