I’ve always been one to have my back slump when I sit and It would definetly be a hard thing to correct. With the posture corrector it helps your back be in the posture it should be and helps to reduce back strain too. This corrector is very comfortable for both men and women who want to improve their own posture. Latex free, afforadable and not noticeable under your own clothing. If you’re determined to have great posture then this corrector would be a great buy for you!