I’ve been really trying to figure out what has had me messed up lately. Waking up with tiny headaches, feeling dizzy throughout the day, not being able to concentrate, losing motivation and my full-blown energy I used to have which has dwindled to very little now.

THE ANSWER? Sleep !!!! I need more of it.. FOR SURE. I tried to go to bed earlier last night but Brad and I are so used to going to bed around 12:30AM-1AM but I went to bed and fell asleep before he made it to the bedroom. I actually feel a *little* better today but still tired. I took a nap earlier this afternoon so I am trying my hardest to get all the sleep I can. This may have been my problem these last few months and that is the ONLY thing I can think of that could of been leading me to feel so sluggish and overall terrible and It makes sense so I am looking forward to getting MORE SLEEP !!! Sleep is goooood! I usually get around 6 1/2 to 7 hours but with how active I am, I may need 8-9! Sounds good to me.

It’s another BEAUTIFUL DAY! After Katie’s breakfast and various tasks, I decided I was going to take her out into the backyard to explore until her lunch and nap time so out we went! My neighbor stopped by and talked to me for a long while and I enjoyed every second! It’s so nice to talk to someone! Katie had a blast just roaming around near the back porch then we came in and she got go take her nap and cool off. I got dressed for EXERCISE and did a ~25 minute upper body workout followed by a 15 minute spin on the stationary bike while monitoring my heartrate! I stayed up around 150bpm and got some sweat goin! I was hungry for lunch afterwards so I enjoyed that. Brad came home for his break then after he left, I took the time to take a NAP and slept for… 30ish minutes? I refreshed with a shower and was STARVING by the time I started to get Katie’s food ready so I eventually fixed myself a nice hot bowl of fruit and oatmeal. I’m starting to get a little hungry now so I might get a snack soon. I hung a few pictures around the house but mostly I just want to relax. I tried calling my Mom today and her phone has been disconnected… BOO! I really wanted to talk to her so hopefully she can get it restored soon.

That about wraps up my day so far! I look forward to hanging out with my love tonight and watching some online shows then going to SLEEP EARLY to refresh this body of mine!